"Woman has basic strength; that's why kundalini is called the mother power. If woman can live righteously to a standard of a pure woman, Kundalini Yoga will shine through her, and not only shine through her but the very touch of her will convert people into that experience. They call it the glow."
Yogi Bhajan 7/29/76
Adi Shakti Mantra
Aadi Shakti, Aadi Shakti, Aadi Shakti, Namo Namo Sarab Shakti, Sarab Shakti, Sarab Shakti, Namo Namo Pritham Bhagwati, Pritham Bhagwati, Pritham Bhagwati, Namo Namo Kundalini Maataa Shakti, Maataa Shakti, Namo Namo
I bow to the Primordial Feminine Power I bow to the All Encompassing Feminine Power I bow to that which God creates I bow to the Creative Power of the Kundalini, the Divine Mother Power
*Meaning taken from the Awakening Consciousness chapter of 'Aquarian Teacher, Level I'
How to do it ::
Recite this mantra eleven or one hundred and eight times per day to activate the sacred meaning into every-day life. This can be done for forty, ninety, one hundred and twenty, or one thousand days to create a habit and finally more permanently resonate this vibration into our being...
Sit in easy pose or in a chair with a straight spine. Place your hands i front of the heart center with the arms parallel to the floor. Both palms face down with the left palm 2-3 inches above the right hand. Focus your eyes open or closed as you wish. Chant the mantra "Adi Shakti". Chant as long as you like. We love 11 minutes or more. They can be practiced for 11, 31, or 62 minutes.
Why do it: This 'Mantra', meaning churning of the mind, works deeply on the conscious and subconscious mind to awaken reverence for all aspects of the Divine Feminine. 'Namo' means to bow in reverence. Doing this mantra brings humility and honoring of the greatness and virtue of the Divine Feminine within all.
"Aad Shakti Namo Namo. That's what you are: the primal nucleus power with absolutely no deficiency; complete and perfect and positive; one who can create another human being out of her. She can bring God on Earth, she can bring a saint, and she can bring heavens, and she can build a house with a needle which man cannot build with millions of dollars and with all his vigilance. When you are corrupt, you are terribly corrupt. When you are not, you are the most powerful individual psyche on the planet."
Yogi Bhajan -7/12/89
Grace of God Mantra
(Women) “I am Grace of God” (Men) “I am IN THE Grace of God”
How to do it :: PART ONE
Lie on your back in Corpse Pose with your arms by your sides, palms up, eyes closed. Breathe long and deep with the navel. Then inhale, hold, and mentally chant 10 times. Tense the fingers one at a time to keep count. Exhale all the air out, hold it out and repeat the mantra 10 times. Continue this process of repeating the mantra 10 times on each inhale and 10 times on each exhale, for a total of 5 inhalations and 5 exhalations. This totals 100 silent repetitions.
How to do it :: PART TWO
Relax your breath, and with eyes still closed, slowly come sitting up into Easy Pose. Bring the right hand into gyan Mudra, resting on the knee. The left hand is held up at the level of the left shoulder, palm flat and facing forward, as if you are taking an oath. Keep the breath relaxed and normal. Tense only one finger of the left hand at a time, keeping the other fingers straight but relaxed. Meditate on the governing energy of each finger, then repeat the mantra aloud 5 times. Beginning with the Mercury Finger, continue this sequence for each of the remaining fingers, finishing with the thumb. Relax and meditate silently for a few minutes.
Close with three repetitions of the mantra: Saaaaaaaaaaaaaaaaaaaaat Naam.
GOVERNING ENERGY OF EACH FINGER
Pinky (Mercury): communications, decision-making subconscious communication with self. Water Element. Ring (Sun and Venus): physical health, beauty, grace Fire Element. Middle (Saturn): channel emotion to devotion, patience. Air Element. Index (Jupiter): wisdom, expansion, open to change. Ether. Thumb: positive ego. Earth Element.
Why do it:
It is said that when a woman practices this meditation for one year, her aura will become tipped with gold or silver, and great strength and God’s healing powers will flow through her. Positive affirmation is an age-old technology. Words increase in power through repetition, and when you are repeating truth, the impact is enormous. Yogi Bhajan gave us this meditation, which is one of the most powerful affirmations a woman can do. The fact is, woman is the Grace of God. Woman is Shakti. The problem is, she doesn’t know it. This meditation is designed to evoke and manifest the inner grace, strength, and radiance of each woman. It helps her to tune in directly with the Adi Shakti, the Primal Power within her own being. It empowers a woman to channel her emotions in a positive direction, strengthen her weaknesses, develop mental clarity and effective communication, and give her the patience to go through the tests of her own karma. It enables her to merge the limited ego into Divine Will, as well as to improve her physical health. By practicing this meditation, a woman’s thoughts, behavior, personality, and projection become aligned with the Infinite beauty and nobility unveiled by the mantra. It balances the five elements. The amazing thing is, this is such an easy meditation to do! You might pass it over because it is so simple and not realize what a profound effect it can have on your life. Practice it faithfully, twice a day for 40 days. It is recommended for women going through menopause to practice it 5 times a day. Best to practice on an empty stomach."- From the book'I A M A W O M A N Creative, Sacred, Invincible'
Sacred Womb - Reconnection To The Great Cosmic Mother Meditation
Choosing to commit to a Spiritual Daily Practice (Sadhana) for 40 days can bring great results in fully activating the divine spirit of life with you, beloved. You are The Divine Feminine and you are here on a mission to help heal and shift humanity into a restoration of harmony, justice, balance, beauty, unconditional love, and compassion. I highly recommend you experiment and reap the deep benefits. If you feel the call to finally step into your calling and commit to yourself with meeting the God-Goddess within you, Check out the Wombyn Of The Moon Online Course :: Goddess Sadhana.
SHE WHO IS THE DEVOTEE, THE DISCIPLINED YOGINI. SHE WHO WAKES WITH THE RISING SUN TO COMMUNE WITH GREAT SPIRIT AND PRACTICE HER DAILY DEVOTION. Sadhana translates to Daily Spiritual Practice. Self Study – sacred tools & practices for daily devotion. Guide/Instructor: Priestess Jedaya Barboza Investment: $222 Enrollment opens: Beltane 2019